With over over 250 continuing education hours in a complex-PTSD specialization, Sara offers personal therapy for folks with sensitized nervous systems.

You might be here because:

• you’re exhausted from holding everything together

• anxiety feels like it’s always in the background

• you struggle to trust yourself

• you feel disconnected from your body

• past experiences still affect your present

• you’re navigating relationship stress or major life changes

If even one of these resonates, therapy can be a place to begin reconnecting with yourself.